Monday, March 7, 2016

Karamani (Long Beans) Poriyal

Ingredients

  • Pachai Karamani (Long Beans) - 1/4 kg
  • Idli Podi - 3 tsp
  • Grated Coconut - 4 tsp
  • Salt to Taste
For Seasoning
  • Oil - 2 tsp
  • Mustard Seeds - 1/2 tsp
  • Cumin Seeds - 1/4 tsp
  • Urad Dal (Split) - 1/2 tsp
  • Whole Red Chillies - 3 (split into 2 each)
  • Curry Leaves - 5

Procedure


Heat oil in a kadhai and add the ingredients listed under seasoning one after another. Once they start to crackle, add the pachai karamani (long beans) and saute.
  • 2 tsp oil
  • 1/2 tsp mustard seeds
  • 1/4 tsp cumin seeds
  • 1/2 tsp urad dal
  • 3 whole red chillies
  • 5 curry leaves
  • 1/4 kg pachai karamani (long beans)

Add salt and saute for 2 minutes. Sprinkle some water and cover the kadhai for 2 minutes until the vegetable gets cooked.
  • salt to taste

Now add the idli podi. Stir. Add the grated coconut, mix well and take the kadhai off the stove.
  • 3 tsp idli podi
  • 4 tsp grated coconut

The pachai karamani (long beans) poriyal is ready to be served! Eat this delicious side dish with hot rice, sambhar & rassam or roti :)

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