Monday, March 7, 2016

Beetroot Kurma/Sabzi

Ingredients

  • Beetroot - 4
  • Onions - 2
  • Chow Chow - 1/2 (optional)
  • Tomato - 1
  • Garlic- 4 buds
  • Oil - 3 tsp
  • Salt to Taste
For Masala Paste
  • Grated Coconut - 2 tsp
  • Green Chillies- 4
  • Ginger- 1/2 inch piece
  • Fried Gram Dal - 1 tsp
  • Fennel Seeds - 1/2 tsp
  • Cinncamon Stick- 1/2 inch piece
  • Cloves - 2
For Seasoning
  • Cumin(Jeera) Seeds - 1/2 tsp
  • Fennel Seeds - 1/2 tsp
  • Cinnamon Stick- 1/2 inch piece
  • Kapok Buds - 1
  • Anistar- 1
For Garnishing
  • Chopped Coriander- a handfull

Preparation


*Masala Paste- Grind the ingredients to a paste.
  • 2 tsp of grated coconut
  • 4 green chillies
  • 1/2 inch piece of ginger
  • 1/2 tsp fennel seeds
  • 1 tsp fried gram dal
  • 1/2 inch cinnamon stick
  • 2 cloves


Procedure


Heat oil in a non-stick cooker and add the ingredients listed under seasoning. Saute for a few seconds. Add the onion and garlic. Saute until the onions turn translucent.
  • 3 tsp oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • 1/2 inch cinnamon stick
  • 1 kapok bud
  • 1 anistar
  • 2 chopped onions
  • 4 garlic cloves

Add the tomato and the chopped vegetables.Saute for 2-3 minutes. Add the *masala paste. Mix well. Put in the salt and add some water. Cook in the pressure cooker for two whistles. Note: You can add chopped potatoes in this step with the veggies if you'd like.
  • 1 chopped tomato
  • 4 chopped beetroots
  • 1/2 chopped chow chow(optional)
  • *masala paste
  • salt as per taste

The beetroot kurma is ready :)Garnish with coriander and serve hot with chapatti, dosas or idlis !

  • a handful of chopped coriander

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